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Mini Series

You are stood there. Your child is melting down. You feel frustrated, alone and helpless. This is another one of those times where you just feel like you are missing something.


Did I pretty much sum that situation up right?

I know because I have been there with children I have taught and cared for when this has happened, and I also know because I have spoken to hundreds of parents about this very thing. Its super common and there are ways to not only change how you feel in that moment but also decrease the amount of times that your child feels that way.

So…Its ok!

You are normal.

Most people get overwhelmed when they don’t know what to do and with the added tension for you of your child shouting, kicking, crying and melting down, it’s perfectly understandable that you would feel that way.

You are likely here because you are looking for a different way.

You’ve likely tried many different things to help your child and perhaps read books and asked friends, but something still isn’t working and you’re draining out.

I created this mini series of short and snappy coaching videos to give you some answers to some of your most asked questions such as:

  • “What do I do if my partner is on a different page to me? It is affecting our relationship and the way that we parent our child and I feel stuck. I want to learn something that will help my child, but my partner has differing views to me as to what our child needs.”
  • “How do I know that my child is sensitive and what does this even mean? Does it explain some of his or her current behaviour and feelings?”
  • “Am I highly sensitive? I’ve read some of your posts on Instagram and I have heard you speak, and I am starting to relate to a lot of what you talk about for myself and wondering what this means?”
  • “When my child is having a meltdown, I just don’t know what to do or say…can you help me? It is overwhelming, and I feel like I’m on eggshells and just stand there feeling helpless in the moment and angry when I don’t want to feel that way”
  • “My child struggles with busy places and loud noises and I’m starting to feel like our life is revolving round how they feel, and I don’t know what to do so that we can do the things I’d like to do with our kids”

I know that you have constant questions as to how to help your child with things like this because these are some of the questions that I get asked most regularly AND some of the most frequently asked questions at the start of my coaching journey with somebody who chooses to come to me for personal and private one to one coaching.

So, I have packaged together for you 8 highly information and super quick coaching videos (no longer than 8 mins) so that you can get some relief from some of these things that are draining you and weighing heavy on your mind and begin to make a few small changes.

Not only that, we have also made 8 super easy pdf written versions for you to print off and put up on your cabinet or carry around with you to help you remember what matters most and to keep you on track. Plus, some people just simply like having something to read that goes along with the videos. The pdf’s capture the main points of the video to make sure that you take away the most important learnings and tips.

Ebook | A Pocket of Confidence and Calm - build confidence and calm within your child with the way that you speak..

"I often think to myself what would I say in those moments? You know, the ones where your son comes home and tells you something has happened at school or the ones where he looks at you and tells you that he is feeling sad or worried. I mean, I know the stuff logically. It’s a whole other thing putting it into words though in the moment."


Can you relate to this?


Would you like less arguments in your family home and more real connection?


Are you tired of misunderstandings and resorting to shouting because you don’t know what to say to your child or what they are really needing?


A Mom recently shared with me that she often wonders what to say when her son comes home from school or when the kids are arguing and then I realised what she was saying! 


She felt unsure of what to say in the moments when her children needed her the most! 


This is SO common! 


If we weren’t taught it by our parents because they weren’t taught it either; it makes sense that we wouldn’t know any different! But you are likely here to break this chain and become empowered!


I realised recently that one of the most powerful things that has helped me in my own personal development and in becoming more empowered was learning how to say what I really wanted to say clearly. 


Words are everything!


The way you say things to your children is powerful because:


  • Every single word that you say creates an imprint within their minds about who they are


  • Your emotions speak volumes! When you don’t know what to say in the moment, you will likely feel more angry or stressed and then stumble and say something that you will regret later or get into a power struggle with your child


  • It is the difference between literally feeling connected to your child and calm or stressed and disconnected


In my brand new Ebook 43 ways to say "I love you" , I have given you a large collection of phrases and words to enable you to really connect with your child. They will help you to feel calmer too! 


When you know how to tackle something, and feel prepared with words, you will feel so much calmer! And your children pick up on that and feel more connected to you and calmer when you feel calm 😊

Back To Bliss

5 powerful guided meditation and mindset shifting audios to help a sensitive person to reset themselves to a feeling of calm and empowerment.

I know how it feels when you have taken on too much or not made time for yourself- your brain is likely feeling frazzled and your emotions all over the place.

This is why self care is so important and why I produced this collection of audios for you. One of my favourite things to do is lie down and listen to a meditation. It grounds me and reminds me of the truth of who i am whilst helping still my mind and my soul.

I have created a selection that includes a short “pick me up” audio when you just need a quick reminder and reboot to help you to feel more like “you” along with audios that are of a longer length, providing you with time to unwind and gently relax.

Have fun with these audios and keep those close by- these opportunites for relaxation are a big part of self care.

Remember, as always, when you take part in this work; you take full responsibility for your own wellbeing and happiness.

The Calm Parent

Do you have a sensitive child who never listens to you?

Are you sick and tired of repeating yourself?

Do you find yourself shouting, no matter how much you try to remain calm, because nothing you say seems to work?

I am here to help.

Click the button below to learn...

How To Speak So Your Highly Sensitive Child Listens, Without Shouting

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